There are many reasons why you have dry scalp. Find out more on how to manage the causes by using these treatments and practicing certain habits.
Dry scalp occurs when you have flakes falling from your scalp. These flakes are small and white compared to dandruff flakes, which are large and yellow. This condition often occurs when you have dry skin on other parts of your body. Dry scalp can lead to hair loss and infection from scratching.
Manage Stress Levels
Stress can trigger more flakes to fall off from your scalp. Practicing breathing exercises to control stress levels. Doing activities like yoga and exercise keeps your mental state balanced.
Use the Right Shampoo and Conditioner
Your regular shampoo and conditioner may be the causes of your dry scalp. They both most likely contain chemicals, such as sulfate and silicones, that do more harm and good. Switch to regular shampoo and conditioner with natural ingredients. They benefit your hair and scalp in the long run.
Dry scalp can lead to your tresses shedding. Using hair growth shampoo and conditioner prevents your strands from falling and drying. Try Shiny Leaf Castor Oil Shampoo and Conditioner set. They both cleanse, and hydrate, your hair’s follicles and tresses effectively.
Use Topical Treatments
There are many over the counter products available for treating dry scalp. Salicylic acid and coal tar are some treatments you can try. These treatments remove dead skin cells from your scalp while promoting cell turnover.
Use Oils
Plant-based oils help attract and lock in moisture to your scalp and hair. Coconut oil and tea tree oil are some examples you can apply on your scalp. These oils have nutrients that have nourishing benefits.
Tea tree oil helps get rid of dead skin cells. It contains antimicrobial and antifungal properties that fight off bacteria that may be present on your dry scalp. Coconut oil is considered a heavy moisturizer. It helps hydrate your scalp while sealing in moisture on your strands.
Use a Conditioning Treatment
Dryness occurs when your scalp doesn’t produce enough oil to coat and hydrate your tresses. Your hair is prone to breakage and damage if it lacks the moisture it needs. Use a deep conditioning treatment twice a week to restore moisture to your hair and scalp. Doing this prevents your tresses from dullness and brittleness.
Eat Healthy and Take Supplements
Lack of certain nutrients may be the cause of dry scalp. Add more fruits, whole-grains, and vegetables to your diet. Limit or avoid eating sugary, spicy, and salty food as these are some triggers of flakiness. Take supplements if necessary, such as B-vitamins, zinc, and selenium. These supplements help strengthen hair and nourish your follicles.
Avoid Styling Products
Your styling products may be the culprits of your dry scalp. Some gels, mousses, and creams can build up on your scalp and form small flakes. They can contain chemicals that irritate your scalp. Give your hair a break by avoiding some of these products. Apply a natural leave-in conditioner or hair oil when managing your tresses.
Dry scalp is manageable once you regularly use these treatments and practice certain habits. Make sure to not scratch your scalp while doing these tips. Consult a doctor in case your symptoms get worse.